I had so many gremlins whispering at me this morning, not least because I gave myself a nasty ice burn on my calf the other day (I know, stupid, stupid, stupid ππ!!! Anyway, I put on my new calf sock thingy to protect said niggle that needed icing, and it worked a treat, my calf feels brilliant!
I set out to do 6k and thatβs what I did. It was a really good run, I felt strong and niggle free, waving at various other running folk, and also trying to evade people at the farmersβ market in the centre of town. Itβs definitely warmer so I was pleased I was wearing short sleeves, especially as the last part of my route was uphill!
I managed a 5k PB - 30:23 - so near yet so far!!! Maybe next time ππππ. Happy running all πββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈ.