Time Out.: Going to disappear from the forum... - Bridge to 10K

Bridge to 10K

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Time Out.

Tbae profile image
Tbae
β€’43 Replies

Going to disappear from the forum and from outdoor running for September/October.

Mr Gardening has prevailed and I will be chilled and focused until garden is ready to be put to bed for the winter.

Actually got some other issues to address, so they will fill any wet days nicely.

Not going to abandon Mr Outside Running, not all all, will continue strength and dreadmill sessions at least 3 times per week plus my woodland workout.

So min 4. Perhaps 7 gym sessions per week.

Probably not even going to lurk , as difficult as that is.

Every good wish to all on the forum, and Strava , hopefully I will make it back in time for Abi’s speed trials.

πŸ’₯πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸ’₯

Huge thanks to the Admins.I look forward to my return to the forum and outside running.πŸŒŸπŸ‘πŸ‘

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Tbae profile image
Tbae
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43 Replies
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Irishprincess profile image
IrishprincessGraduate10

We'll miss you Tbae . But as we've said before, gardening can be a good old workout on its own. I have a notebook with a note of all the jobs I need to do in the garden this autumn and I'm already on page 7!

Enjoy your garden and workouts and we'll see you soon πŸ™‚

Tbae profile image
Tbaeβ€’ in reply toIrishprincess

Thanks your Majesty.πŸ‘πŸ˜‚

Keep bringing your experience,knowledge and wisdom to the forum.

I will see you soon.

A poor male like me , just cannot multi task.πŸ™ˆπŸ˜‚πŸ˜‚πŸ’₯πŸƒβ€β™€οΈπŸ’₯

Thanks for all your wise input and encouragement Tbae , we shall miss you! All the best for the gym sessions, see you on the other side!!

Tbae profile image
Tbaeβ€’ in reply to

I love your journey Neil.

Look forward to seeing you at the speed challenge.

Keep inspiring Neil you and Sadie the terror team.

I feel I know the folks on the forum.

As Brene Brown says we exist to connect and my how runners know how to do that.

I will miss the forum Neil but I will see you at the speed trial.Be ready it will be a blast.

By the way,no other side for you mate.

You have too much to give yet Neil.

Take good care of you.πŸ’₯πŸƒβ€β™‚οΈπŸ’₯

Sweatyfaced profile image
SweatyfacedGraduate10

Sad to see you go, you'll be missed. But hope your garden loves the extra attention and you come back refreshed and excited for the next step!

Tbae profile image
Tbaeβ€’ in reply toSweatyfaced

Thank you for your kind words.

Must catch up with your journey when I get back.

Every good wish to you.πŸ’₯πŸƒβ€β™€οΈπŸ’₯

Garden I could see far enough but needs must.πŸ™ˆπŸ˜‚πŸ˜‚

Thanks for letting us know, I hate it when people drop out of sight. Good gardening and come back when the garden is sleeping. We will miss you and your emojis πŸƒπŸΎβ€β™€οΈπŸš˜πŸ˜ŠπŸ‘πŸ’€βœ…πŸŽ‰πŸ’–πŸ˜žπŸΆπŸ’€πŸ€£πŸ˜‡

Tbae profile image
Tbaeβ€’ in reply to

I know Helen it is all this techie πŸ¦•can do. Boring.

JuJu thought I had eaten them at one stage. My daughter reinstated them for me when she was home from Dubai.

Who knows what smarts, bells and whistles I may return with.

Definitely mountains will go and like perhaps the majority πŸ€” you will be looking at this old goat.

Perhaps I better keep the mountainsπŸ€”πŸ˜‚πŸ˜‚

Thanks Helen for all your input.Cannot ever forget it.

πŸ’₯πŸƒβ€β™€οΈπŸ’₯

Oldfloss profile image
OldflossAdministratorGraduate10

We will miss you.... stay strong, stay safe, stay healthy and happy .

"Everything that slows us down and forces patience, everything that sets us back into the slow circles of nature, is a help.Gardening is an instrument of grace"

We and the runs will be here, waiting :) x

Tbae profile image
Tbaeβ€’ in reply toOldfloss

You have got me in tears now , wise Floss.

What beautiful words, I will long ponder them.

I am so pleased to hear of your good news. That is just wonderful.What a lovely consultant and how reassuring that you are not alone.Mind you Floss how you have challenged yourself over the years perhaps you are in a minority.But it is great news.

I was humbled to also learn,apart from all your other talents and contributions your depth of knowledge of thee book.

Patience and grace what I would give to have them and when I return I know through this forum and running I can perhaps find some of their qualities also.

Your HM is at your mercy and you will kiss the ground of all 21.1 km of it.

What a wonderful job you and the team do for the forum.Extraordinary really.

Look forward to catching up again and sorry this poor helpless male cannot cope with multi tasking.TBH I am stressing myself.Sounds weak I know but that is the reality.

Your words I will cling to and they will bring me back to this gift that somehow mysteriously presented itself and was enabled and established by you, admins and the forum.

I still have to pinch myself.πŸ’₯πŸƒβ€β™€οΈπŸ’₯

AlMorr profile image
AlMorrAmbassadorGraduate10

Hi Tbae, if your garden needs tending to, especially that large hedge, the running has to take a little break, πŸ˜€I had to take a few weeks off as my right side hip got a little sore, it is no longer sore so I will resume the running with run 1 of week 1 along the promenade in Helensburgh where I ran for 30 minutes for my graduation run on 18 JuneπŸ˜€This time however, the run will consist of, is it 7/1 minute runs with 6/90 second walks. You maybe aware that today I got a brand new 4g 64GB Smartphone, I still have my 3g 2GB phone to listen to when I go on my longer walksπŸ˜€, especially during the winter months

Tbae profile image
Tbaeβ€’ in reply toAlMorr

Yes Alan, it’s the only way.Surrender , chill, come back.

Think that’s where you met your go on yoursel fan.

Great about the tech stuff, Perhaps I may get a few bells and whistles.πŸ€”

Pleased that all is going well Alan.Hope I will see you at the speed challenge. could not match your pace but I might be a bit of handicap bandit so be warned.

You got to watch those Highlanders Alan.πŸ™ˆπŸ˜‚

Take care of you.

AlMorr profile image
AlMorrAmbassadorGraduate10β€’ in reply toTbae

I do not think I will meet that "go on your self" fan this time, I won't get that far, just a slow and steady pace and turn back after the 4th/1minute run which will be only half the distance of my graduation run

Sadie-runs profile image
Sadie-runsGraduate10

Oh I will miss you, dearest Tbae. But you are a wise man, so if you need some time out then I know it has been widely considered. All the best for getting your garden in shape and everything you do. Look forward to your triumphant return! xxx

LoungeLizaard profile image
LoungeLizaardGraduate10

😒

Tbae! I can’t say more than has already been said - we will all definitely miss you. I will miss your wise input to my own journey. You have become one of the running buddies I look forward to reading.

We will all still be here and waiting for your glorious return. I might tag you from time to time. You don’t need to reply, it’ll be my way of letting you know you’re not forgotten.

Enjoy your garden my friend.

Tasha99 profile image
Tasha99Graduate10

Don’t go Tbae! You’ve definitely been overdoing it with your marathon in a week regime and have probably killed off some enjoyment. Take a few days off and then go back to 3 runs a week πŸ‘ŒπŸ½

Tbae profile image
Tbaeβ€’ in reply toTasha99

Thanks Tasha, you are a star.

No I am just a poor useless one task male.

I will be back.You will not be able to stop me.

See my reply to Sadie, please.

Mr Running Brain did not get his P45.

When I get back and resume his plan for a further 28 days and something else falls off , well he will be on his bike.πŸ™ˆπŸ˜‚πŸ‘

Father Time is getting the blame and as you know he is laughing all the way to the bank.πŸ˜‚πŸ˜‚

No loss of enjoyment, bit too much moider from the common places but hey that is no match to the magic of running.

For me now it will never be.Funny as wise people on hear have said rather die running than on the couch.Practically and when appropriate you can improve the odds.πŸ™ˆπŸ˜‚

Take care of you,you will be sub 30 and more when I get back.πŸ’₯πŸƒβ€β™€οΈπŸ’₯

Tasha99 profile image
Tasha99Graduate10β€’ in reply toTbae

You’d better be back buddy πŸ‘ŒπŸ½

Tbae profile image
Tbaeβ€’ in reply toTasha99

Believe it.Promise.πŸ‘πŸ‘πŸ‘πŸ’₯πŸƒβ€β™€οΈπŸ’₯

Tbae profile image
Tbae

Thank you dearest Sadie.

It is just amazing the connection that in a short time you just make with many through this forum and running.

Vulnerability and it is fundamentally why we exist to connect.

I am not wise Sadie, just shuffling along making it up.

There are many on here that hopefully un embarrassingly I can bear my soul to.

I just find that so supportive.

Came across Abi’s poll on motivation.For some reason stopped myself from answering my deep thoughts.

I think your motivation like all things running is a journey of continuous learning and improvement.

Years ago I donated my body to medical science.That is still the case.Give you a laugh,sounds easy , do not believe it, if you are not in good shape they will reject youπŸ™ˆπŸ˜‚, if you pass on a weekend or a bank holiday, no one available to collect you, and I had to opt out of the Welsh system, because I would be rejected if there are any missing parts.πŸ™ˆπŸ˜‚

It’s one or the other.

So some of my motivation has been for sometime now, to make that happen.

Of course over the last month, apart from toothache/mouth problem and a self inflicted rookie fever and cold,πŸ™ˆI found something that I think that I could sustain physically with amazing benefits, stronger, lighter, little quicker and an improved mood and more energy.

Of course it was masked by the mouth problem and I honestly did not think my continuous running regime set that off. After all receeding gums is something that Father Time may control.There was only one answer get rid of the pain, end of.πŸ™ˆ

I do know I will return and I want to keep me ticking over to go off on a Streak again and take part in the speed challenge providing it is on a handicap basis.

The chilled single tasking poor male approach is the only option for me .Cannot cope with the stress and thankfully unlike many I am fortunate I do not have to.

Take care of you and giving your care and wisdom to the forum.

Cannot believe the magic of running and this forum actually exists.Thats the reality.πŸ’₯πŸƒβ€β™€οΈπŸ’₯

GoGo_JoJo profile image
GoGo_JoJoGraduate10β€’ in reply toTbae

One thing at a time is a great approach as things can spiral out of control so quickly.πŸ‘

Science will be very lucky indeed when that time does come round. πŸ˜‰

Tbae profile image
Tbaeβ€’ in reply toGoGo_JoJo

That’s very wise Jo I am hopeless.

Just get stressed.

I have been here 30 years and I think I am a bit of a soft touch with regard to developments and consistency of application.

Certainly lost a lot of control of maintaining my property.In fact quite the contrary, hostile aggression in preventing you .

I am certainly going to try and rebalance a few things through the local authority enforcers.on the wet days.

So it is one thing at a time until I can get themβœ…

You are very kind just my luck if I pass on a bank holiday.Need to try have lessπŸ™ˆπŸ˜‚πŸ˜‚

Your pace has always been good but you seemed to be just so strong.πŸ’₯πŸƒβ€β™€οΈπŸ’₯

GoGo_JoJo profile image
GoGo_JoJoGraduate10β€’ in reply toTbae

If I can use physical strength it helps me feel stronger internally. Rather like driving my big truck, I thought if I can learn to steer that and do it well maybe I can drive my life with as much skill (or at least panache!) πŸ˜‰

Good luck with the maintenance. We're rubbish at that. I fear I shall just have to buy a new house down the line 🀣 I jest...with too much truth. But whilst we can get out and run and ride bikes and be under the sky it seems to me that has to have priority.

If the stress bears down just have a small break and breathe to the count of 6 in and 6 out. Think of us standing with you. You're an inspiration, don't ever forget that πŸ€—

Take care of you and yours. πŸ’—

Tbae profile image
Tbaeβ€’ in reply toGoGo_JoJo

That’s so lovely Jo and so wise.

Take good care of you.

What a lovely thought Jo coming along in her big truck.πŸ’ͺπŸ’ͺ Hey look out rebel neighbours.πŸ™ˆπŸ˜‚πŸ˜‚πŸ’₯πŸƒβ€β™€οΈπŸ’₯

snailface profile image
snailface

That’s a shame Tbae but we’ll look forward to seeing you again on here when the garden is all in order. Very sensible decision if you’ve got a lot of pruning and stuff to get through it all takes energy and heavy on the back.

Enjoy being at one with nature. 🌲🌳🌴

Tbae profile image
Tbaeβ€’ in reply tosnailface

Thanks for your kind words.

I am going to catch up with your story when I get back.πŸ’₯πŸƒβ€β™€οΈπŸ’₯

Take good care of you.πŸ’₯πŸƒβ€β™€οΈπŸ’₯

Elfe5 profile image
Elfe560minGraduate

Hi Tbae, I’m glad to return from nearly 3 weeks of very little signal in time to see this. We’ll miss you, but thanks for letting us know. Happy gardening and I look forward to your return. πŸ˜ƒ

Tbae profile image
Tbaeβ€’ in reply toElfe5

Hope you are progressing well.

I will catch up on your latest

Make sure you are around when I get back.πŸƒβ€β™€οΈπŸ’₯πŸƒβ€β™€οΈ

Elfe5 profile image
Elfe560minGraduateβ€’ in reply toTbae

I’m happy to say, after many weeks of physio exercises & cycling, I am finally creeping off the IC. Tried W1R1 cautiously and my knee was ok. Hopefully by the time you return I will be frolicking well! πŸ˜ƒ

Tbae profile image
Tbaeβ€’ in reply toElfe5

That is Brillant.πŸŒŸπŸ‘πŸ‘πŸ’₯πŸƒβ€β™€οΈπŸ’₯

icklegui profile image
icklegui

Will miss you - look forward to seeing you back on here! Think everything else has been said :)

Tbae profile image
Tbaeβ€’ in reply toicklegui

Thank you icklgui.

Look forward to catching up with your progress and story soon.

Take good care of you.πŸ’₯πŸƒβ€β™€οΈπŸ’₯

GoGo_JoJo profile image
GoGo_JoJoGraduate10

Thanks for letting us know, we'd have worried!

Enjoy your gardening chores. We'll see you on your return and look forward to hearing how Mr OR has been doing (plus we can spy on strava!)πŸ˜‰πŸ‘

AnnieW55 profile image
AnnieW55

Looking forward to your return already Tbae

Maybe change the garden to potted shrubs, plastic flowers and AstroTurf πŸ˜‰. Although I can’t quite see you getting away with that! At least you won’t lose your fitness with such a lot to do.

Take care hand show those hedges who is the boss.

Tbae profile image
Tbaeβ€’ in reply toAnnieW55

Thanks Annie.

It’s amazing you know I re landscaped the garden/tweaked really and replanted with the help of a very knowledgable lady landscape gardnerer, 6 years ago for both my daughters getting married.

It was amazing even she learnt a lot because we are so close to the coast, Irish Sea.That can be tough on plants from a harsh winter like last year.

Even with expertise, diligence and care after a few years, some shrubs etc are past there best.

My real graft are the hedges.

We seemed to be now a cat sanctionary in the area and gosh can several play havoc with the condition of a lawn.

Your advice and support on here is reassuring Annie.

Take good care of you.πŸ’₯πŸƒβ€β™€οΈπŸ’₯

I have had more trouble with some of my five boundary neighbours than the hedges.πŸ™ˆπŸ˜‚

Got to laugh.They would bring tears to a glass eye.πŸ™ˆπŸ˜‚

Sqkr profile image
Sqkr

Aw Tbae, hurry back! We will miss you ☹️

Tbae profile image
Tbaeβ€’ in reply toSqkr

I will.Promise.

I read your motivation on Abi’s pole.Very tough for you but very moving for others.

You really are so good at it. Loved your modesty, when you said, I found I was quite good at it.You are a woman of steel admin.πŸ’₯πŸƒβ€β™€οΈπŸ’₯

I laughed at your description of a 2.5k short boring run up to Sauchiehall Street and back.πŸ˜‚πŸ˜‚

Oh memories.

I will be watching out for you and all the forum runners on GNR.

After all your hill exposure you are going to sail up the John Reed Road to the coast road finish.πŸ’₯πŸƒβ€β™€οΈπŸ’₯πŸ‘πŸ‘.

pinkaardvark profile image
pinkaardvarkGraduate10

Hope your journey brings you back soon. And as I have often said, and I know you love a saying. 'in order to run fast, you must first trim your bush ;) '

Take care rob

Tbae profile image
Tbaeβ€’ in reply topinkaardvark

Like that Mike.

Hope you are good and get your pressing matters sorted also.

Good luck with the paragliding.

Look forward to catching up with where you are upto soon.

Atb.never bargained for the trimming bit having anything to do with pace.πŸ™ˆπŸ˜‚πŸ’₯πŸƒβ€β™‚οΈπŸ’₯

Gran4z profile image
Gran4zGraduate10

Will miss you Tbae. You gave me support when the vertigo took hold, for which I thank you. Enjoy the gardening and the gym sessions. Keep well, keep safe and see you back here in due course 🌻

Tbae profile image
Tbae

I hope you have had no further episodes and you enjoyed your trip across the pond.

Looking forward to catching up properly with your story soon.

Thank you for your kind thoughts.

πŸ’₯πŸƒβ€β™€οΈπŸ’₯

Mummycav profile image
MummycavAdministratorGraduate10

Aw, will be a big void in the forum without you Tbae ...take care of yourself & I will look forward to your return...gardening is a good way of keeping fit plus all the gym work etc...truly inspiring for all of us ...see you soon my friend x

Tbae profile image
Tbae

Hi Bev,

Thank you so much.

Hope your holidays going well.

Love your posts and encouragement to others.Very thoughtful and your journey is inspiring.

Look forward in catching up soon.

Take care of you.πŸ’₯πŸƒβ€β™€οΈπŸ’₯

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