January done. February: bring it on!

[Speedy60]

Since starting running nearly two years ago, I've built up very gradually. This is the first time I've decided to run every other day. So far, no injuries. 🤞

[Jericho2332 Graduate10]

Looks a decent plan 👍🏻👍🏻

[Hidden]

Well done Speedy! That’s a fine start to the new year. I’m sure you feel all the better for it too. What does February hold for you I wonder 🤔 ? Enjoy 😊

[Grannyhugs Graduate10]

Great work in January all those active days have you really ready for alternate days running. I’ve been mostly doing that since c25k life is easy, it’s either a run day or not🤣 happy running 🤗

[Speedy60 Graduate10 in reply to Grannyhugs]

It definitely makes life easier. I've always been worried about injuries. Also, before these crazy times, I would swim on a rest day. There's nothing to do now except put one foot in front of the other.

[Grannyhugs Graduate10 in reply to Speedy60]

I clocked up over 250km last month by alternating walk and run days - really feel like I’m beating lockdown 🤣

[Speedy60 Graduate10 in reply to Grannyhugs]

That's fantastic! It makes my 130km look positively lazy. Wait, do you mean just running, or running and walking together?

[Grannyhugs Graduate10 in reply to Speedy60]

🤣🤣 no running and walking on alternate days, 132 for runs. You're doing grand

[Speedy60 Graduate10 in reply to Grannyhugs]

We're about the same 👍

[Grannyhugs Graduate10 in reply to Speedy60]

It's great isn't it to be outdoors so much at this time of year.