First 60 mins !!

[Juliet202]

Feeling chuffed. 😅 wasn’t intended, just kept going. Am on week 6 of magic plan though my shorter runs have been a bit longer than the plan says - but I set out to do 35 min run with the Nike headspace podcast (soothing music and love yourself’ type commentary without using those words !!) and I decided to love myself a little more and get this week’s long run out of the way now so I can take it easy on Tuesday 😂.

So I’ll continue with the plan - means I can go back to 55 mins next week if I want - and gradually shift to the distance one.

And my shoes have been great (3rd or 4th time running in them now and no repeat of the first run’s slight discomfort).

Hurrah ! Sticky toffee pudding here I come !

[HappyNoodle Graduate10]

What a great run 🤩

[Juliet202 Graduate10 in reply to HappyNoodle]

Thankyou !!! 🥰

[Grannyhugs Graduate10]

Brilliant effort, I love your tracks, reminds me of my running routes last year. Claim your 60min badge and enjoy the sticky toffee pudding. Happy running 🤗

[Juliet202 Graduate10 in reply to Grannyhugs]

Thankyou !! Ah yes today I set out to deliberately draw radial lines from a central point in the park - I needed some variety !! - but then as time went on I tried to avoid too many ups and downs and did a few loops and things instead (92 metre elevation gain !). Looks a bit like a child’s drawing of Rudolph the reindeer pulling a sleigh !

[Grannyhugs Graduate10 in reply to Juliet202]

Lovely Rudolph and great elevation gain, well done.

[Hidden]

Excellent run! An hour on your feet is terrific! Well done 😊

[Juliet202 Graduate10 in reply to Hidden]

Yey ! I even got to enjoy it, lovely day here and watch others enjoy themselves - organised kids footy tournament happening in the park, a cricket match, a birthday party. All happening today !

[Slothgoesrunning Graduate10]

Well done!! - it’s great when everything slots into place for an enjoyable run 🙂

[Juliet202 Graduate10 in reply to Slothgoesrunning]

Now what am I going to do for the rest of the day after that achievement ?!? Nothing !! 😂

[Slothgoesrunning Graduate10 in reply to Juliet202]

Bask in your awesomeness 🙂

[Beachcomber66 Graduate10]

I feel dizzy just looking at your route!! Well done on reaching 1 hour running. At least one sticky pud’s worth of calories to replace!!🙂

[Juliet202 Graduate10 in reply to Beachcomber66]

Running round the perimeter just got too boring and I realised I was just like a hamster. Had to shake it up a bit !!