Photo taken after a long, strenuous slog up a steep hill - worth it for the view and mindful minute of listening to the birdsong. Weather at 7am was dry, a bit overcast but also humid so got a bit red in the face! 🥵
I am back to school three days a week plus writing reports etc at home, so pleased to get in two runs this week (10k and today’s 12k). Strength work has fallen by the wayside though!
Happy running 😊