Is this app free? can't seem to find it on app shop, there is another version called bridge to 10K but its another design and green, and not free and it has bad reviews...
can't seem to see the app, is it the correct... - Bridge to 10K
can't seem to see the app, is it the correct one?
This is free! It’s a support for runners who are trying to bridge the gap between 5k & 10K. Welcome!
Hi! There is no app associated with the Bridge to 10K community I'm afraid. We do have an excellent 10K plan available though - Ju-Ju's Magic Plan.
Ju runs it as a group plan, latest post (they're on Week 4 currently) here:
healthunlocked.com/bridgeto...
And here is the Week 1 post which has details of all the runs:
healthunlocked.com/bridgeto...
You can start the plan at any time - and still join in with the group if you want to!
This is a great easy to follow plan and you’ll receive lots of help and encouragement from members of this forum
sounds good but I am looking for that encouraging voice WHILE I run...
ASICS Studio app has a curated 5-10k programme that might suit you?
Yes you are here and in the right place. Lots of support and encouragement. Welcome