Wish me luck ... After completing the C25K in Feb, I downloaded the 10K App ... today I am about to attempt the last run & fingers crossed hit that magic 10K .... I NEVER thought I’d get this far, but determination really does pay off .... watch this space 🤞
Written by
JustLisa
Graduate10
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Thank you Sandra! I’m trying to pluck up the courage to go ... I’m not sure I’ll be fast enough to get to 10K & know I’ll be gutted if I don’t quite make it xx
I would forget the time the App you are using has given you to complete in. It doesnt matter if you dont complete in the required 70mins. Lots of folk never run 10k in 70 mins, never mind their first one.
As others have said, drop your pace as required. Try to enjoy😀
Yes, that's my question too. I can find about 10 that look terrible American Ra Ra! But none like the quiet-friendly-encouraging NHS Couch to 5K. I am also trying to avoid Music, I can't stand it.
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