Second timed run crossed off 💪😁

[Onewomanscrusade]

Juju’s magic plan is posted proudly on the fridge with the first 2 timed runs crossed off. Found the 30 min run hard as I thought I was doing 15 mins again and put my energy into that before realising I’d messed up 🙈. Perhaps I should print another copy of Juju’s plan and stick it near the front of my face instead 🤷‍♀️😂. Had a few splashes of sea spray on the run, the sea looking pretty furious with itself and everything around it! It was a bit windy but all in all ok. Finished off with a hot cup of tea in a dog friendly cafe, so all good 😊. Homemade pizza made by Mr OWC for tea washed down with Prosecco. Happy Valentine’s Day to the Clan 😊💪

[Runnf Graduate10]

Well done! Especially after doing twice as long as you expected!

[Buddy34 Graduate10]

Great running and and how nice to join the doggys for your tea. Hope you enjoyed your pizza and prosecco 🥰🥰

[Grannyhugs Graduate10]

Great effort and recovery after your fast start. Sea spray on face, nice 🥴 happy running

[Jazzyrunner Graduate10]

I just stayed off the forum for a couple of days and look what I missed! What a great start, and welcome to the clan - another wonderful place filled with encouragement and inspiration 😊👏🏻🙌🏻 PS all the best runs end with a cafe 😊

[Dexy5 Graduate10]

Ooh another seafront runner. Well done - at least you can avoid Dennis now .