Have fun. I failed to do a running streak because I had the virtual vitality and juju’s plan that month , and I didn’t cool off in the sea although I did run in the rain.
Running Bingo Card for Richard7: Have fun. I... - Bridge to 10K
Running Bingo Card for Richard7
Forgot to tag Richard7
Love that running Bingo card! 🙏 (I originally erroneously typed “Live that running bingo card” which makes also sense! 😃)
Love it Dexy5 thanks for the post. I will have a bash at making my own. I would give yours a try but Derbyshire does not allow cooling off in the sea 😉. Will have to Google "Plogging".
There is of course the odd river you could dunk in !
healthunlocked.com/bridgeto...
This is the link to my plogging post
Thanks - I also found the RUNR Bingo Card online and can read it a bit better - was trying on my mobile earlier and it was a little blurry!! I now see the Sea/Stream reference better!! Sounds like it could be fun - dangling my feet in the canal might be tricky but I know of a stream that goes past part of one of my routes 😉
This is great thank you! I am adapting it to suit my exercise regime at the moment... my new mantra right now? Lose the 'not: Find the 'can'!
Hope all is well with you
Yes , you CAN do this Oldfloss, and you can put whatever you like on it, so long as it includes a few things that you’ve never done before.
My mantra was on the journey to 10k - “You have done this before, you can do it again”
We are doing well thank you, but not liking the loss of our Southsea “social distanced get togethers “. I know that’s nothing compared to what others are suffering, but it has helped us get through this.
I love the idea of Strava Art !! Did a bit of that myself. It must have looked strange to anyone watching me run random angles and loops and doubling back on myself in the park - but then I assume no one was watching !!
Thank you for sharing this Dexy5, it looks like great fun and a wonderful extra motivator to get you running. I might well have a go and doing one myself, although may try next month and see if I can incorporate some festive ideas into it! Hmmm, now you've got my old brain whirring 🤔😁
Thank you for making me smile on a late lunch break 😁 Dexy what a great idea 👍although I think that a canal is my only local waterway similarly to Richard7 😬 will have to give the bingo a go with a minor amendment ....
That’s really great isn’t it
I love this but what is ‘plogging’?... can I buy it? I like buying things 😂
There’s a link in my response to Richard, Wimborne. It’s picking up litter while jogging. I recommend you use gardening gloves or a pick up stick if you do it.
Have you got your vitality T-shirt and medal?
....and here’s me imagining it involved running in squelchy mud!! 😂- That must be plodging!
Fun bingo card Dexy.😄
Although I’m dubious about dipping in the North Sea at the end of a run in Winter. 🥶
I did once leap in a mountain tarn on a very hot day in the Lakes & happily walked & evaporated for the following few hours. 😄
Love the idea of cooling off in a river after a run but the best I can do is a Black Country canal (AKA the Cut) and I think that would be a health hazard 🤢🤒😂