Unusual cross-training πŸ§—β€β™€οΈ 🏹 ⚽️ and a tir... - Bridge to 10K

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Unusual cross-training πŸ§—β€β™€οΈ 🏹 ⚽️ and a tired-legged run! πŸ˜¬πŸ€£πŸƒβ€β™€οΈ

Sandraj39 profile image
Sandraj39Graduate10
β€’23 Replies

For those who don’t know - I work in a school and on Friday we had a special multi-activity day outside for our Year 6 children. It was a replacement for the cancelled residential which they had to miss due to COVID.😞 I accompanied a group of children round and we rotated through the different activities in our bubbles (lots of sanitiser involved!)

One of the stations was an 8m climbing wall and I was offered the chance to climb as well!πŸ‘ Well, I had to set a good example didn’t I?! πŸ˜€ I used to enjoy climbing many years ago but it is about 14 years since I have done any. I made it to the top three times and shared with the children how strange it is when your legs get tired and start shaking! 😬🀣 We also got to try archery and human table football - it was a great day and lots of fun. The children loved it!πŸ™‚

Anyway, I don’t know if my legs were still tired from Friday (probably), or whether it was the humidity but goodness me, today’s 10k felt SO tough!😩 I felt heavy-legged all the way round! It was very much a run of determination but I plodded on…!

Two days rest now I think.πŸ™‚

Happy running!πŸ™‚

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Sandraj39 profile image
Sandraj39
Graduate10
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23 Replies
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Grannyhugs profile image
GrannyhugsGraduate10

Sounds like you all had a great activity day. It’s a few years since I did climbing but I remember those β€œdisco” legs so well done achieving a 10k today. Happy running πŸ€—

Sandraj39 profile image
Sandraj39Graduate10β€’ in reply toGrannyhugs

ThanKs Grannyhugs - it felt much further!!🀣

GailXrunning profile image
GailXrunning

You had a great day on Friday, but I imagine it was surprisingly exhausting (surprising because you don’t notice how much energy is being spent in all the fun and enjoyment). Amazed you were ready even to survive 10k!!

Sandraj39 profile image
Sandraj39Graduate10β€’ in reply toGailXrunning

I certainly didn’t expect to find it quite so hard! Never mind, β€˜tis done!πŸ™‚

GailXrunning profile image
GailXrunningβ€’ in reply toSandraj39

I’m still at the stage where 10k feels like a major achievement, whatever it takes to and however I get there (did my third one today), so I love the way you can just casually throw off β€œNever mind, β€˜tis done!” πŸ˜‚ 😊

Sandraj39 profile image
Sandraj39Graduate10β€’ in reply toGailXrunning

Its probably my favourite distance - but don’t get me wrong, its a long way and a good challenge πŸ₯΅ so well done you on completing your 3rd!πŸ’ͺπŸ‘πŸ˜€

Frenc profile image
FrencGraduate1060minGraduate

Your activity day sounds like really good fun! We have a huge new leisure centre that’s opened nearby that has some brilliant climbing walls apparently, but they’re not open yet due to covid. I can’t wait to try them! Anyway, I digress - super well done on your 10k, you didn’t quit and you showed it who’s boss - it is really muggy today and pretty energy zapping, so you should be super chuffed 🀩. All the best! πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Sandraj39 profile image
Sandraj39Graduate10β€’ in reply toFrenc

Thanks Frenc - I definitely think the humidity was a factor too.πŸ™‚

Cowladyrunning profile image
CowladyrunningGraduate10

Sounds like you did really well! Climbing is hard...especially with that audience! Does sound a good day for year 6 and such a shame these residentials are cancelled as they are amazing for children to experience. Great strength training I say!

Sandraj39 profile image
Sandraj39Graduate10β€’ in reply toCowladyrunning

The children loved the fact that I had a go too - and yes, great strength training!πŸ₯΅

Instructor57 profile image
Instructor57Graduate10

Haha sounds like a great day on Friday !And well done on getting a 10K in after all that πŸ˜πŸ‘πŸ‘πŸ‘πŸ‘

Sandraj39 profile image
Sandraj39Graduate10β€’ in reply toInstructor57

Thanks Instructor57 - I was glad when this run ended!🀣

Instructor57 profile image
Instructor57Graduate10β€’ in reply toSandraj39

so was I this morning 🀣

Sandraj39 profile image
Sandraj39Graduate10β€’ in reply toInstructor57

🀣🀣

Dexy5 profile image
Dexy5Graduate10

Well done Sandra, you were a shining example for the kids. And then you did 10k.

Sandraj39 profile image
Sandraj39Graduate10β€’ in reply toDexy5

Aw, thanks Dexy5 😊 - it was a great day!

David_G profile image
David_G

Well done Sandraj39 that sounds like a lot of fun, even if it was tiring! I think you’re wise to take a couple of days off running now. Good luck with your next outing! πŸ™‚πŸ‘

Sandraj39 profile image
Sandraj39Graduate10β€’ in reply toDavid_G

Yes, it felt like I ran a lot further than 10k this morning!!πŸ˜‚ Feeling ok nowβ€¦πŸ™‚

Irishprincess profile image
IrishprincessGraduate10

I always think I’m pretty fit until the little ones want me to chase them around the garden πŸ₯΅

Definitely great cross training there Sandra! πŸ‘x

Sandraj39 profile image
Sandraj39Graduate10β€’ in reply toIrishprincess

Yes, trying to keep up with these 10/11 year olds is hard work sometimes! πŸ™‚

sparky66 profile image
sparky66Graduate10

What a busy day with a 10K !! Thats brilliant..well done πŸ‘πŸ‘

Hope you nice and rested now 😊

skysue16 profile image
skysue16Graduate10

That sounds great fun 😊 (not the tired legs though!)

Katnap profile image
KatnapGraduate10

What doesn't kill you makes you stronger! 🀣

🐱 Katnap 🐱

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