Hip and foot aches along with work and Christmas plans have stopped me running recently. However I ran yesterday and today, starting with nice 30 minute runs. I love running, it is so good for my body and mind.
Here's to me keeping at it throughout 2020.
Happy New Year everyone!!
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Yogaandrun
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Happy New year to you LisaMc2, sorry about your injuries but I am glad to know that you enjoyed your run today and feel much better, all the best for your runs in 2020
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First steps back after nearly 4 months of being off with hip bursitis :(
Off the IC, and back on it again
Ive slacked off this week :-(
Off the IC and back in the room
3 week delay to Juju's plan after taking a tumble. Glad to be back!!
