Back on it, after 4 weeks off : Hip and foot... - Bridge to 10K

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Back on it, after 4 weeks off

Yogaandrun profile image
6 Replies

Hip and foot aches along with work and Christmas plans have stopped me running recently. However I ran yesterday and today, starting with nice 30 minute runs. I love running, it is so good for my body and mind.

Here's to me keeping at it throughout 2020.

Happy New Year everyone!!

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Yogaandrun profile image
Yogaandrun
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6 Replies
emmat7 profile image
emmat7

Love how it shifts my mood

Yogaandrun profile image
Yogaandrun in reply toemmat7

Always makes me feel better whatever is going on

AlMorr profile image
AlMorrAmbassadorGraduate10

Happy New year to you LisaMc2, sorry about your injuries but I am glad to know that you enjoyed your run today and feel much better, all the best for your runs in 2020

Yogaandrun profile image
Yogaandrun in reply toAlMorr

Thanks AlMorr, happy new year !

Grannyhugs profile image
GrannyhugsGraduate10

Happy running and a happy healthy new year to you too

Yogaandrun profile image
Yogaandrun in reply toGrannyhugs

Thank you, you too

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