Back on it, after 4 weeks off

[Yogaandrun]

Hip and foot aches along with work and Christmas plans have stopped me running recently. However I ran yesterday and today, starting with nice 30 minute runs. I love running, it is so good for my body and mind.

Here's to me keeping at it throughout 2020.

Happy New Year everyone!!

[emmat7]

Love how it shifts my mood

[Yogaandrun in reply to emmat7]

Always makes me feel better whatever is going on

[AlMorr Ambassador Graduate10]

Happy New year to you LisaMc2, sorry about your injuries but I am glad to know that you enjoyed your run today and feel much better, all the best for your runs in 2020

[Yogaandrun in reply to AlMorr]

Thanks AlMorr, happy new year !

[Grannyhugs Graduate10]

Happy running and a happy healthy new year to you too

[Yogaandrun in reply to Grannyhugs]

Thank you, you too