I posted last week that was getting back into form by running Day 3 of C25K of each of the weeks.
Due to time pressures I only managed to do Week 2 this morning. A little tough as it was on a steepish valley.
But the best news this week: in the 13 months since starting to run I’m on my lowest meds ever for diabetes T2 for a 3 month trial. Thanks to more sensible diet, less of the Loser Juice and above all - running!
Yahoo!!😁
Great result HeavyFoot! that must feel like such an achievement 
hope the trail goes well!
Good to hear you are back out there and enjoying the runs x
Fantastic results HeavyFoot ...its a win win x
Fantastic news heavyfoot. Running is so good for us, and so much fun too. I hoe your trial proves successful.
Brilliant news, well done you. Keep at it, definitely worth it in the long run.
woooah. that's great news.
Nice results and good to see you back out there. Make the medics work, in 3 months you’ll probably be needing less meds again!
Congratulations HF! As someone who also has T2D, I know what an achievement that is - hope your blood sugar level continues to reduce👍
Definitely good news. Big well done. Keep on running.
Off the IC 
Off the IC
Off IC 🤞🤞
