Off the IC πŸ˜€: Since my last post I've not run... - Bridge to 10K

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Off the IC πŸ˜€

Gran4z profile image
Gran4zGraduate10
β€’10 Replies

Since my last post I've not run for a week, I've stocked up on chocolates and mince pies. I've rested, and iced the old leg! I've walked and done gentle stretching and happily just done W1R1 of C25K as a 'get back cautiously' into running. No ill effects - so far...post-run stretches done. Feeling really happy to have been out there again after a week, feeling really happy that last week's 'injury' wasn't as bad as I thought it was, feeling really happy to be 'off the IC' πŸ˜€πŸ˜Ž.

I will continue to just work up slowly for a week...then I'm off again, really want to do the half marathon in February , hope I'm not being too ambitious πŸ€”.

I often wonder why I keep challenging myself like this, perhaps I should be happy with just doing the 5K with the odd 10K thrown in every now and then. But then we only live once, and if we do come back, we don't recall previous lives (I know, some do) so might as well just 'seize the day' and live for the moment.

Sorry I've prattled on, thanks for 'listening' to my meanderings, happy running everyone, and 'keep running'. 😺🌞

10 Replies
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Empem profile image
EmpemGraduate10

Seize the day indeed.You have determination and drive.Wishing you well and wishing you all the running power you need in 2019!

Gran4z profile image
Gran4zGraduate10 in reply to Empem

Thank you 🌻

JonathanP profile image
JonathanPGraduate10

Hope all goes ok Gran4z - fingers crossed! πŸ˜€

Gran4z profile image
Gran4zGraduate10 in reply to JonathanP

Thank you 🌻

Katnap profile image
KatnapGraduate10

Always a good feeling to be off the IC. Good luck with your recovery runs! 😸

πŸŽ… Xmas Katnap πŸŽ…

Gran4z profile image
Gran4zGraduate10 in reply to Katnap

Certainly is - just got to keep calm ! Thank you πŸŽ„

Dexy5 profile image
Dexy5Graduate10

Good luck with your recovery runs Gran4z

Gran4z profile image
Gran4zGraduate10 in reply to Dexy5

Thanks Dexy5 - trying to remember to take it slow and steady - difficult πŸ™‚

Equi-geek profile image
Equi-geekGraduate10

Enjoy your running and fingers crossed 🀞🏻😁

Gran4z profile image
Gran4zGraduate10 in reply to Equi-geek

I shall enjoy, just got to remember to take it slowly 🐌

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