Big thanks to TailChaser who posted about the 15th Anniversary of Parkrun yesterday. ๐๐ช๐ฝ I decided (sort of๐ฅด) that it would be nice to get out there and run a 5k! Iโve not done many PRโs and was contemplating the whole two laps in my mind. Iโve been a bit higgeldy piggeldy with my running for a while. But when Iโve got out there, Iโve been fine. Today was lovely! ๐
I was relaxed and doing my own thing. The jeffers did discombobulate me briefly at times (they donโt usually) ๐ฅด. They made me think ๐ญ โooh might be time to have a little walkโ ๐ค, but I gathered myself together, checked in with whether I needed to stop yet and found my answer ....โrun onโ ๐๐ฝโโ๏ธ! Besides....I did intervals two days ago. โSpice it up a bitโ!! ๐
Well, I donโt think it will be a PB, but my NRC app had 36:45 and Iโm very happy with that. We had the incentive of donated free Cotswold Classic Middle Distance Triathlon t-shirts, announced before we started today. I was impressed that there were just a few left after I got back. It was first come back, first served, so I thought Iโm having one as my reward!! ๐คฃ! I did take one, but Iโll probably feel a bit of a fraud wearing it โบ๏ธ. It could be a booster though. Look like a triathlon athlete, run like a triathlon athlete?......Maybe! ๐ There is no cake for me today, but Iโm celebrating all the same. Being out of a regular routine, Iโm glad I made it happen today, itโs been brilliant!
Happy running Runners!! โค๏ธ
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Fabulous450
Graduate10
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Good run for you today Fabulous450, like you I was a little disappointed at my parkrun this morning, not at my running time, but at end, despite today being parkruns 15th birthday there was NO CAKE๐
Alas no cake, no T Shirt, not even a official result, still waiting, must be having a problem with the computer, I only know my UNOFFICIAL result was around 32.40 ish because the runner in front of me who I was pacing for the last kilometer told me the result on her Smartphone for her was 32.39.
Ooh! Thatโs a great time though AlMoor! ๐คฉ! I havenโt checked mine. ๐ I must do that. We can say we got up, got out and did it and have our own little celebration. ๐ฅณโค๏ธ
Not sure about that, I looked at the parkrun results of the run I ran two weeks ago, the results for today are on that parkrun's results page, whereas the result page of the run I was at today is blank and still no email, if I had ran where I ran two weeks ago I would have had my result by now๐
Have you got your result through now Fabulous450?, my OFFICIAL EMAIL and result came through to me just before 3 o'clock, it's not a PB as my time this morning was 32.31. ๐ ๐๐พ
36.45 for your app, 37.34 for your official result, very good, you got a sub 40 minute 5K whatever way you look at it, that unofficial result of 32.40 something I got was based on a Smartphone result of a runner who finnished just in front of me telling me her unofficial time was 32.39, not sure what her official time was as the result page is still down, once again, well done on your time. ๐ ๐๐พ
Thank you AlMorr! ๐ค Iโm pleased it was sub-40. My PB at PR is 35:40. Itโs my second run this month, and I only did one last month ๐ฅด๐. The main aim is to get that โme timeโ in again and run regularly, just for the fun of it. ๐โค๏ธ
PS that runner who told me that her Smartphone time was 32.39 got a OFFICIAL time same as me at 32.31. she told me that she is running a 10K at Inverness tomorrow, good luck to her.
I have ran 3/10Ks, my times being 73.03, 70.20 and a PB sub 70 minutes time of 69.23. They were all ran locally on the same route around a loch 3 times near to where I live. (yes I am Scottish, loch not lake.) ๐
Thanks BTP!๐ค Swim 1.2m, Bike 56m and run 13.1 printed on it! If nothing else, Iโll definitely look like an athlete with it on!! ๐๐! โTwas a great morning! โค๏ธ
Well done for getting out to parkrun today Fabulous . It does give you energy to run with other people. When I paused to walk a little another runner said she had been using me as a pacemaker - proof that I started too fast as I never saw her again.
Ah Dexy ๐ค! Thank you! Well done to you too and for your unexpected Pacer role! ๐! I was truly reminded it is fun to run with company and seeing all the different ages and abilities, just doing our running thing, really is pretty Fabulous! โค๏ธ
At the finish I had a dad encouraging four boys to go for it - so I picked it up too. Result - dad and 10 year old in front of me with PBS and 10 and 11-14 behind me. Itโs great to watch the kids at parkrun.
Great job... especially getting to the start in time ๐คช
I did some serious jeffing at parkrun today, Iโll fill in the details when the VRB pic and post is up, but was going to remove the last bit of my name here when I got over the line ๐คฃ. Iโve resolved this now though.
Now, if youโre feeling a fraud in the t-shirt, there is a solution ๐
๐๐ฝ๐๐ฝ! In good time to park the car, all equipment charged and running smooth! ๐๐ฝSlower time than I thought in the end, but I enjoyed it. ๐
Your name is perfect. No harm in jeffing! And no....thereโll be no triathlon! ๐คฃ๐คฃ๐คฃ Nice try! ๐โค๏ธ
Good run for you today UNM, I noted your comments about the "no more" part of your name ๐
I ran my 7th parkrun today, had to wait ages for my results as there seems to have been a problem with some computer problems, perhaps something to do with demand as today's Parkrun celebrated its 15th anniversary.
I was disappointed, not at my result which was 32.31 but because there was NO CAKE at the finishing line. ๐
Very nice time Al, well done on your 7th. No cake is scandalous... hope youโve found some since!
I went from parkrun to the gym... had a planned run to do and had a little to prove. According to my Garmin Iโve done 13 miles on foot today, and I have an evening stroll to go.
I only take my Smartphone with the app when running alone, when I am at parkrun I take nothing and rely on the official result time.
For example today the runner in front of me by about 6 inches at the finishing line told me her Smartphone app recorded a time of 32. 39, her official Parkrun time was exactly the same as me at 32.31, only 8 seconds, could be the difference between a gold or silver medal if that had been the Olympic Games, ha, 12/13 minutes is the time at the Olympic Games for the 5000 metres. ๐ ๐๐พ
Now this is the Fabulous450 we know and love!!! Massive well done to you Fab for getting out there this morning...I was all geared up to run this morning at parkrun but with one thing and another I missed the start...I know how my dog feel now when he gazes longingly out of the window when he sees his mates running around enjoying their freedom...that was exactly how I felt watching all the park runners doing their thing...on this the 15th anniversary...I'll just have to enjoy the 16th anniversary!! Sounds like just the ticket...now go and enjoy the rest of your weekend...you park runner you xx
๐ค๐ค๐ค! Thanks so much Mummycav! I had such a great time today. Iโve had a fair few hiccups aiming for PR, so I know how that feels too. ๐ And yes...the 16th birthday will be something to look forward to. ๐ฅฐ!! You have a great weekend too.
P.S Love the Ambassador badge! Well deserved to. ๐ฅฐโค๏ธ
Thank you Ang!! ๐ค Rhino ??? ๐ฆ now what was that about? ๐! Did you get a PB? I know I might have run faster! ๐!
No cake Ang. After not running regularly, I enjoyed feeling light on the toes (correction...lighter!๐), so was very happy to give the cake a miss today. โค๏ธ
Yes a rhino. Have a look at the Marlborough common facebook page. So funny. He is running a half marathon in it tomorrow! Didn't run. Marshalled. I am so so slow at the moment. Nowhere near my pb.
Good to hear from you Ang33333 that you enjoyed your run today at parkrun, nice seeing a rhino this morning.
I ran my 7th parkrun today at Dunfermline, no cake, no jelly babies, no result until 3 in the afternoon, very disappointed, not at my result which was 32.31 but because there was
Thatโs so good to hear Fab! Hopefully you can get some sort of routine going again. I feel totally lost when I donโt have a routine so I can understand how youโve got so โhiggledy piggledyโ ๐ Wear youโre lovely new top with pride, youโre one third of the way there already anyway (which is more than a lot of people can say) ๐! Xx
Thanks so much TailChaser! ๐ค I was sparked up by your post. Iโd love to get back to a routine. I guess you just have to make it happen. Checking in is probably the best way to help me to get going again. โค๏ธ
Thanks JonathanP!! ๐ค! The t-shirt was a great bonus. Lovely colour! Shame I wonโt be a triathlon athlete just putting it on. ๐You never know, there might be a bit of magic inspiration wearing it though! ๐โค๏ธ
Just got back from a gorgeous Thai meal with daughter and granddaughter and having a little HU fix before bed, saw your lovely post Fab, glad you got out and did your parkrun ooh! and a free tee shirt too whats not to love about this running lark? ๐ฅฐ ๐xx
Thank you!! ๐ค Couldnโt agree more! Iโve now got the kit to pretend Iโm a triathlon athlete when I go out there. Or, I can at least say โWhat am I fussing about? Some have done a swim, bike and then 13 miles..... Get goingโ!! Hopefully something will rub off on me! ๐ค๐ฝ๐โค๏ธ
Great that you kept running! I was following 2 runners up the hill (second time) and had my fingers crossed theyโd keep going as like you I think Iโd have been tempted to walk! I wasnโt sure of parkrun at first but now I love it. I took ๐ฐ and Iโm trying to balance marshal/run and think Iโve done 8 of each. It just means my weekend run alternates between Saturday and Sunday (Iโm a morning runner!). PB yesterday too so all good.
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