Back out there today after one of my good VRBs UnfitNoMore advised Nike has an achievement for a run today! Nice, subtle encouragement! ๐๐Well, it worked, as I thought, ๐ฏ yes... I should go and get that! But in the middle of the day and with work to do before the end? It needs to be sensible! Do I go or leave it? Look...if Iโm being true to myself, I should just make time and go! How much time? Well....thatโs a different matter. ๐
So, the thing I like about my app is, it seems to cater for every mood and capability. And low and behold thereโs a 10 minute run! I briefly considered it cheating, but from where Iโve been...(at ground zero), thereโs really no cheating involved here! So, 10 minutes it was! Iโve got to give myself a little cheer for those short few minutes. I did it when I could have so easily thought itโs not worth it! But Gremlins, Iโm on it and youโve been slayed! ๐๐
Happy running to everyone out there today and every day! No matter how long or how slow! Youโre running and thatโs so much better than zero!! Until next time Runners!! Enjoy! โค๏ธ
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Fabulous450
Graduate10
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Iโm firmly of the opinion that a run is a run is a run - Well done for slaying the Gremlins! Happy IWD and keep going ๐๐ป๐๐ป๐โโ๏ธ๐โโ๏ธ
Yes CouchPotato, it certainly did come in handy, It was a bit blustery today, but it blew off some cobwebs nice and quickly!! ๐๐ Thank you!! ๐คโค๏ธ
Ah Couchpotato I wish I could say it was fast, but alas it was pretty slow too! ๐๐! But youโre right! If you just want to go for it! Itโs a great way to do it! ๐ฅฐโค๏ธ
Well done ๐๐ป ๐ you slayed those gremlins ๐น๐ฟ and I bet you felt better after that 10 minutes ๐๐๐ and youโre right it doesnโt matter how long or how slow ๐ and I am slow ๐
Thank you Bridget! I did feel better. I was better focused after that too and had a good end to my days work too! Not a bad result for taking just 10 minutes of me time! ๐๐โค๏ธ
Well done for getting out there and happy IWD! I know what you mean - I tend to think anything less than 30 minutes isnโt a real run (not least because showering and drying my hair takes longer ๐๐)!
Thank you Sandie! Happy IWD to you too!! Yes took me longer to get my kit on to get out, but the short break from work certainly did me some good! ๐๐๐๐ฝ๐๐ฝโค๏ธ
Thank you so much SaskaAlliecat!! ๐ค๐! Well, Iโve certainly had some variety in my running adventures! ๐๐! And Iโm absolutely loving that you can do! ๐โค๏ธ
Thank you so much Deb! ๐ค๐ค Sometimes you have to allow yourself to give what youโve got, even if itโs not what you would ideally like!! ๐โค๏ธ
Mummycav! Thereโs one thing Iโm certain of, I wonโt give up! When I started this programme, my car broke down and I didnโt have any way to get to the gym to continue with W1R2! I was planning to do this on the treadmill ๐ค. But, then had to brave the streets or give up until I had my car back. ๐ค I didnโt stop being a driver because I had no car! And the car was a right off in the end ๐. So good job, I found the courage to do it another way. New car now and Iโm still running outdoors! Result!! ๐
๐ค I donโt stop being a runner when life gets in the way of running. I just have challenging times, like most human beings ๐ฅด and you know what......I know that will be ok! Iโll continue to gain from every experience too. Life surely is an adventure! ๐คฉ๐๐ฝโค๏ธ
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