Just saying....: molly1973 ..saw this and... - Bridge to 10K

Bridge to 10K

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Just saying....

Mummycav profile image
MummycavAdministratorGraduate10
29 Replies

molly1973 ..saw this and thought of you...and everyone else...because you know it's TRUE xx

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Mummycav profile image
Mummycav
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29 Replies
molly1973 profile image
molly1973

Absolutely! And I’ve had plenty of awful runs!

Mummycav profile image
MummycavAdministratorGraduate10 in reply tomolly1973

Flippin eck...me too x

Tbae profile image
Tbae

Spot on Bev.❤️💪

It helps also when you have just received a new Garmin Music..🤔Just saying.🙈🤣🤣

You are a star⭐️🏃‍♀️👏👏☄️

Mummycav profile image
MummycavAdministratorGraduate10 in reply toTbae

Lol Tbae ...you're the best xx

AlMorr profile image
AlMorrAmbassadorGraduate10

I hope you are not like that lady in the photo Mummycav after you have completed a run

Mummycav profile image
MummycavAdministratorGraduate10 in reply toAlMorr

Nope...not everytime AlMorr x

lexi6 profile image
lexi6Graduate10

Hey! Mummycav let that be me! never wanted a bad run so bad 😂

Mummycav profile image
MummycavAdministratorGraduate10 in reply tolexi6

Bad runs make us xx

SuzyKK profile image
SuzyKK

Perfect timing, as usual! After months of not running due to injury, I am finally starting back again... won't be doing a 10K again for some time as I'm starting really slow, at the beginning again... but hey, as your photo says, even a slow, walk-run, is better then no run at all!

xxx

Mummycav profile image
MummycavAdministratorGraduate10 in reply toSuzyKK

Hey SuzyKK ...it is SOOO good to hear from you!! 1k, 3k, 5k, 10k, blumming 15k doesn't matter...I am just so happy that you are back out there doing what WE love...10k can wait, its just around the corner for you xxxxxx

Fabulous450 profile image
Fabulous450Graduate10

🙌🏽!! Love this! I’m doing just 10 minutes daily at the moment. It’s my own little morning wake up. It’s definitely better than no run at all and there’s little the gremlins can say about a little 10 minute run. ⚔️ 🥋

I’ve done a little bit more occasionally, but I’m very happy with that for now! Yep, it’s still a run and for me...it counts! 😂❤️

Mummycav profile image
MummycavAdministratorGraduate10 in reply toFabulous450

Absolutely Fabulous450 ...you do your own thing, whatever suits you is perfect xxx you're amazing In my eyes x

Slinkymalinki profile image
SlinkymalinkiGraduate10

Thanks for posting this - I definitely needed to be reminded of this today! Had a week off due to a sore ankle only to manage just 2.5k this morning before I gave up with a painful knee! Aargh! 😒BUT it was a run nonetheless! Hope your runs are going well. 🙂

Mummycav profile image
MummycavAdministratorGraduate10 in reply toSlinkymalinki

But you did that 2.5k Slinkymalinki ...and you listened to your body so did what you could manage...better than nothing at all xxx

Granspeed profile image
GranspeedGraduate10

Too true! 👏🏼 I applaud from the IC ☹️, so especially heartfelt.

Mummycav profile image
MummycavAdministratorGraduate10 in reply toGranspeed

Thankyou Granspeed ...from the road to the IC, sending you healing hugs...you listened to your body though and resting is what you need, for now xx

Granspeed profile image
GranspeedGraduate10 in reply toMummycav

Thanks. I’m hoping it’s just a blip and I’ll be fit again next week. 🤔🏃🏼‍♀️

Mummycav profile image
MummycavAdministratorGraduate10 in reply toGranspeed

Fingers crossed 🙏

orangeguy profile image
orangeguyGraduate10

So true! 👍👏😊

Langley-Loper profile image
Langley-LoperGraduate10

That's what I say to disappointed Parkrunners who feel they have had a rubbish run - still better than staying in bed.

Mummycav profile image
MummycavAdministratorGraduate10 in reply toLangley-Loper

Strangely I feel so inferior at parkrun and am never happy afterwards but I keep going back for more!!!

MadDave profile image
MadDave

Except the one where I tore my hamstring, or the one where I tore my soleus muscle...

Mummycav profile image
MummycavAdministratorGraduate10 in reply toMadDave

Ouch...I hope you're ok now though???

linda9389 profile image
linda9389Graduate10

Having been on the IC for almost 3 months I can only agree whole heartedly (the only 'real' bad runs are those where you know an injury has flared up - and they are really bad; the rest are simply preparing you for the full pleasure of your next run)

Mummycav profile image
MummycavAdministratorGraduate10 in reply tolinda9389

That's so true linda9389 ...the bad runs make the good ones feel soooooo good x

Mummycav profile image
MummycavAdministratorGraduate10 in reply tolinda9389

And I'm sorry you're on the IC....hope you're not on it for much longer x

linda9389 profile image
linda9389Graduate10 in reply toMummycav

Me too!

orangeguy profile image
orangeguyGraduate10

Strangely enough I've just got back from a horrible run . . . planned on an 8k, ran 5k, walked 1k then ran the final 2k 😒 . . . hot, humid, felt very tired and had to run through muddy puddles the size of small lakes 😒

Mummycav profile image
MummycavAdministratorGraduate10 in reply toorangeguy

I've been out this morning too orangeguy and my run wasnt the best...planned just a 3k coz I want to do parkrun in the morning, ran the firs 1k...then had to stop...and that's basically how the run went BUT I wasnt still lying in bed I was out there, in the rain, doing my thing....and so were you! Good for us 💪🏃🏼‍♀️🏃‍♂️

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