Hi everyone just wanted to say hello as I'm new to this forum. I've been running about 18months now and a few weeks ago decided I wanted to try running further than my usual 5k as at long last i am enjoying my running. I'm currently up to about 6.5k and increasing it slowly and it's going great. I'm 50 at the end of August so my aim is 10k by then so fingers crossed.
Look forward to reading about your ups and downs and getting vital tips and support from you amazing lot.
Happy Running X