Just happy...๐Ÿ˜€: Back to regular 5ks at last... - Bridge to 10K

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Just happy...๐Ÿ˜€

Sandraj39 profile image
Sandraj39Graduate10
โ€ข16 Replies

Back to regular 5ks at last and feeling so much better. Have even taken Garmy (my Garmin) with me the last few times. Initially pretty slow ๐Ÿ˜ฎ but getting faster each time now and today's run was one of those where you just feel FINE!๐Ÿ˜€๐Ÿƒ๐Ÿฝโ€โ™€๏ธ I love the cooler weather too and cannot wait for those blowy autumn days ahead! My plan is to stick with 5ks for a little longer before getting back to my weekend long runs. It has been a slog at times following my injury, but boy, does it feel good to be back! ๐Ÿ˜€๐Ÿƒ๐Ÿฝโ€โ™€๏ธ Happy running! ๐Ÿ™‚

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Sandraj39 profile image
Sandraj39
Graduate10
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16 Replies
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Oldfloss profile image
OldflossAdministratorGraduate10

Wonderful! That feeling is amazing! I have done a 5 and a 6 since the injury... well pleased too... :)

Lovely to hear that you are back on your running path again!

Sandraj39 profile image
Sandraj39Graduate10โ€ข in reply toOldfloss

Thanks Oldflossโ˜บx

ancientrunner profile image
ancientrunnerGraduate10

Excellent news. x

Great news that you are back out there. Enjoy your running!

Sandraj39 profile image
Sandraj39Graduate10โ€ข in reply to

Thank youโ˜บ

Joy57 profile image
Joy57Graduate10

Sounds great Sandra! You got that feelgood factor back ๐Ÿ˜€

Sandraj39 profile image
Sandraj39Graduate10โ€ข in reply toJoy57

Definitely!

skysue16 profile image
skysue16Graduate10

Great, fantastic that you are getting back to regular runs. The longer runs will come - you are sure to love those๐Ÿ˜€

It definitely feels "just right" temperature-wise out there. Good to hear it's all going to plan now :)

Frank-ntj profile image
Frank-ntjGraduate10

Oh dear Sandra what been going on? Good to hear your on the mend! Just checked in to see what's happening as I haven't been on here for a while, as the teacher would say must do better! Hope the injury wasn't too bad, sensible to build up gradually glad to see my t hasn't put you off running. Have a lovely weekend. ๐Ÿ˜Ž

Sandraj39 profile image
Sandraj39Graduate10โ€ข in reply toFrank-ntj

Nasty virus...lots of coughing...put my back out ....sciatica....resulting in nerve damage to my leg!! Couldn't walk properly for a while let alone run!๐Ÿ™ Had some great physio but this one has been mainly down to time, and nerves are SLOW to repair! My running gait is still not quite back to normal but pretty close now!! But you know how it is Frank - never give up the dream! No Great South Run this year but hopefully be back to 10Ks for the autumn as I have spotted a few local races and would love to do one or two! "These things are sent to try us'!๐Ÿ˜‰ Good to hear from you, hope you are keeping well?๐Ÿ™‚

aliboo70 profile image
aliboo70Graduate10

Thats great news Sandra! I'm loving the cooler weather too!๐Ÿ˜Š

Millsie-J profile image
Millsie-J

So glad you are back proper Sandra, enjoy๐Ÿƒ๐Ÿปโ€โ™€๏ธ

Great news. I am living in dread of the IC. I just don't know if I could bear it!

Glad you are up and at it :)

Irish-John profile image
Irish-JohnGraduate10โ€ข in reply to

It's a healthy fear, believe me. I wish I had retained it ;)

Remember it next time IJ....

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