A very quiet week for me, last saturday weighing heavily on my mind.
Didnt run on Tuesday evening , went out and did 5k in 31 mins ish on Thursday, would have been quicker if not for the arse who parked his van on the pavement and waiting for oncoming traffic to go so I could run round it!
Sat morning came and really didn't fancy it, I.e. 14 km or a run at all. Kicking myself now seeing everyone out running today, ah well that will teach me.
Anyway back to it next week , look out 14k I am coming for you 😊