🍏Sometimes the Simplest Saying….: 🍏I needed... - Bridge to 10K

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🍏Sometimes the Simplest Saying….

Annieapple profile image
AnnieappleAdministrator
17 Replies

🍏I needed a run today! Lethargy & heaviness were winning until an encouragement from Folkylass changed my mind…. Out I went and ran a very gentle 3.6k through suburbia & part of the old wagon way!! I was in summer gear for the first time & the cool wind felt pleasant. Relaxing music & a NRC guided run to keep me company. I didn’t need to walk but the option was always there! Thanks Lass!

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Annieapple profile image
Annieapple
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17 Replies
damienair profile image
damienairAdministrator

Well done you, getting out the door is the hardest part. As always, you never regret going for a run when the run is done. Have a lovely weekend.

Annieapple profile image
AnnieappleAdministrator in reply todamienair

Thanks so much! You too!

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10

That’s a great run to tick off! It’s so good to recognise the sort of tiredness that gets better with a run and get out there.

I don’t know about lovely cool wind…it’s arctic here. I’m envious!!!

Annieapple profile image
AnnieappleAdministrator

Thanks Miss U! You will pleased to hear it was a headspace run 🤣 Yes very cool here except if you running!!xx

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10 in reply toAnnieapple

Well, after saying it was arctic, I went out in a long top and was boiling. My neighbour even remarked on how red I was. I wish I’d had your cool breeze!

Annieapple profile image
AnnieappleAdministrator in reply toMissUnderstanding

😡 🤣 We later went walking & I was freezing 🥶.. running certainly brings the heat out in me no matter what the outside temp… I hate tying those layers round my waist so decided to brave it & was glad! 😌

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10 in reply toAnnieapple

Today I wore a t shirt and sunglasses! It almost felt like summer!!!

Oldfloss profile image
OldflossAdministratorGraduate10

Well done you... out there and running. A guided run and a lift in spirits... x

Annieapple profile image
AnnieappleAdministrator in reply toOldfloss

Thanks Oldfloss! It was good to get out. I did a 3k on Monday but this was a much nicer run. Xx

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toAnnieapple

Just tucking them away... they all count x

Sandraj39 profile image
Sandraj39Graduate10

Well done, usually the tiredness evaporates as we run - and no pressure running is the best!

Annieapple profile image
AnnieappleAdministrator

🍏Yes exactly!! Thank you 🤩

Folkylass profile image
FolkylassGraduate10

Well done Annieapple you did brilliantly and thanks for the kind mention It’s always great to get out isn’t it ❤️xx

Annieapple profile image
AnnieappleAdministrator

🫶 Thanks for your encouragement when I needed it most!! 🤩

Folkylass profile image
FolkylassGraduate10

That’s what we’re all here for to encourage each other……I’m loving the picture😂xx

GTFC profile image
GTFCGraduate10

Absolutely here for this 👏

Annieapple profile image
AnnieappleAdministrator

🙌It’s such an amazing forum!!! Thanks so much ☺️ xx

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