Conquered THE hill! : On my running trail... - Bridge to 10K

Bridge to 10K

16,515 members26,546 posts

Conquered THE hill!

Dowat profile image
DowatGraduate10
17 Replies

On my running trail route, there’s several hills, some short and steep, others long gradual inclines but there’s a long (1.5k) quite steep hill at 3.5k to 5k point. Today I summited it, yay! Previously I’ve turned back half way up it but today to the top and started on down the other side but then turned around. I’d like to say to enjoy the down hill but whilst there’s less puff required I find the downhill on loose surface tricky for different reasons and am mindful to moderate my speed to reduce impact. Anyway, great to beat the hill. So a neat 10k done on my gorgeous route. Not fast (1h 17m), but good enough for me.

Returned home for a glorious Epsom salt soak in the bath 🛁 coffee ☕️ and a tiny (ish!!) cake 🧁 .

💕🏃‍♀️

Written by
Dowat profile image
Dowat
Graduate10
To view profiles and participate in discussions please or .
17 Replies
cheekychipmunks profile image
cheekychipmunksGraduate10

Amazing! 10k with a monster hill is nothing to be sneezed at! Very well done you. 👏👏

Aren’t trail runs fabulous? 😍

Dowat profile image
DowatGraduate10 in reply tocheekychipmunks

I do love the trails too and am not unduly phased so much now by most short uphills but unrelenting steepness is very tough still. I can’t believe though how much more mental determination I have now than ever before. All thanks to C25k.

cheekychipmunks profile image
cheekychipmunksGraduate10 in reply toDowat

You’re so right there. C25K makes us believe in ourselves. ❤️

Jay66UK profile image
Jay66UKGraduate10

Brilliant! And downhill is not easy on loose surfaces!

Venus11 profile image
Venus11

Cool, looks beautiful where about a is it?

Dowat profile image
DowatGraduate10 in reply toVenus11

It’s in the north part of the Lake District. Very lovely indeed.

Venus11 profile image
Venus11 in reply toDowat

cool - I run in the south Lakes

Dowat profile image
DowatGraduate10 in reply toVenus11

Very similar then! I had a lovely 4.5k beside Coniston on Saturday. Absolutely beautiful part of Lakeland. Loved it.

SaskAlliecat profile image
SaskAlliecatGraduate10

Whoohoo! Way to conquer that hill 💪!!!! You rock! I find the downhill tricky as well and am hoping to get better on not lumbering down like an elephant or going so painfully slow like a scaredy cat. We must embrace our inner mountain goat 😁

Dowat profile image
DowatGraduate10 in reply toSaskAlliecat

Indeed, you summed up my down hill run. Look out mountain goats, we’re coming!

HeavyFoot profile image
HeavyFootGraduate10

I don’t know who invented hills but they are tough SOBs. Well done and give those legs a good soaking 🏔🏃🏻‍♂️

Anren profile image
AnrenGraduate10

Oh that's view is lovely :D

Well done! It feels so good to get over the hump :)

The first 4k of my 10 k rout is pretty much all uphill (the odd flattish bit) There is a very steep bit I still need to walk at around 3kish (I did run it all once when it was snowy and icy as I was going so slow not to fall over :P) So I know I can run it, I'm just faster walking with a wide stride! On my run today It actually felt wired to get to the top, I'm so used to running 'up' that it feels odd at the top.

Dowat profile image
DowatGraduate10 in reply toAnren

Wow! 4K up is a lot. But it’s been a lovely day for running and glad you had a fab run too.

JonathanP profile image
JonathanPGraduate10

Congratulations - my uphill stretch is right at the end of my 10k route but I don't think it's as steep as that! ⛰️

grumpyoldgirl profile image
grumpyoldgirl

Wow Dowat, that's a bit of a beast you've conquered!🐲🏔️🐐(that's my attempt at mountain goat conqering beast of hill)

Sandie1961 profile image
Sandie1961Graduate10

Looks gorgeous Dowat. I grew up in Penrith and still miss the fells since we moved to Lincolnshire in 2001. Not sure I could run up and down them! I am planning on doing Keswick parkrun at the end of June on a visit to the parents though!

Dowat profile image
DowatGraduate10 in reply toSandie1961

Yes something of a contrast between Penrith and Lincs! The hills I tell myself will do me good!! Hope you have a good park run in Keswick, hopefully some decent weather for it.

Not what you're looking for?

You may also like...

Exploring.....found new route and a hill!

Sunday morning long run. Lovely morning, dry except for a bit of drizzle at the end which was nice...
skysue16 profile image
Graduate10

Conquered the bogey hill

Today was the first time I’ve managed this local hill without stopping. A slower cadence and...
HeavyFoot profile image
Graduate10

The Parkrun hill conquered again and exciting birthday pressie! 😀🏃‍♀️

I did parkrun at Ashton Court again today. A damp dreary cold morning - hey, perfect for running!...
cheekychipmunks profile image
Graduate10

And again but up a hill this time

What a day, work constantly busy and hungry today so I ate some of the biscuits my boss brought to...
SueAppleRun profile image
Graduate10

Running up that hill...🏃🏽‍♀️👍

I try to include some regular hills on my runs, just to prove to myself that I can (however...
Sandraj39 profile image
Graduate10

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.