Conquered the bogey hill: Today was the first... - Bridge to 10K

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Conquered the bogey hill

HeavyFoot profile image
HeavyFootGraduate10
17 Replies

Today was the first time I’ve managed this local hill without stopping. A slower cadence and shorter stride did it. It still hurt!!

Bring on K2. 🧗‍♂️

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HeavyFoot profile image
HeavyFoot
Graduate10
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17 Replies
Sandraj39 profile image
Sandraj39Graduate10

Well done - hills make us stronger!⛰💪🥵🙂

HeavyFoot profile image
HeavyFootGraduate10 in reply to Sandraj39

What doesn’t kill us !

Sandraj39 profile image
Sandraj39Graduate10 in reply to HeavyFoot

…indeed! 😯🤣

Irishprincess profile image
IrishprincessGraduate10

Ooh, that’ll give you iron quads and steel glutes 💪

HeavyFoot profile image
HeavyFootGraduate10 in reply to Irishprincess

And better lungs 🫁 please!!

Irishprincess profile image
IrishprincessGraduate10 in reply to HeavyFoot

I think you’ve probably got those already!

HeavyFoot profile image
HeavyFootGraduate10 in reply to Irishprincess

Nooooo!!!! 35 years after stopping smoking they’re well below par. Atelectasis it’s called.

Irishprincess profile image
IrishprincessGraduate10 in reply to HeavyFoot

And yet they’ve got you up those hills! 👍

Oldgirlruns profile image
OldgirlrunsGraduate10

Go you HF!

Woollyweaver profile image
WoollyweaverGraduate10

Wow, well done - that's a proper hill 💪

nowster profile image
nowsterGraduate10

Wow! There are a couple of hard climbs there. Well done. 👍

Cmoi profile image
CmoiGraduate10

Félicitations HeavyFoot !

HeavyFoot profile image
HeavyFootGraduate10 in reply to Cmoi

All good practice for the Ronde Cérétane in September 😃

Cmoi profile image
CmoiGraduate10 in reply to HeavyFoot

Which one? I see they've upped the longest distance to HM.

HeavyFoot profile image
HeavyFootGraduate10 in reply to Cmoi

The middle one 10.5km. HM would be my limit on the flat but definitely not in hills.

Cmoi profile image
CmoiGraduate10 in reply to HeavyFoot

Have fun HeavyFoot , it looks like an interesting event!

HeavyFoot profile image
HeavyFootGraduate10 in reply to Cmoi

Thank you. It should be fun even though there’s no huge communal meal with crazy oompah bands. Next year, I hope.

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