May I please graduate?

[HeavyFoot]

This is a polite request to see if I count as a B210K graduate. I ran this 10.6km by mistake as I misread the map.

The times are not great but I kept to 150 bpm as the first 30 minutes were relentlessly uphill.

I have not followed a programme but have done a fun run, a Parkrun and a stretch-myself run most weeks.

Last September I had a struggle just walking this route. I have so much to thank C25K and B210K and the communities to thank for. Thank you all 👍😁

[Katnap Graduate10]

Of course you can! Ask for your badge at this link

healthunlocked.com/bridgeto...

😸 Katnap 😸

[cheekychipmunks Graduate10]

Woohoo HF, excellent 10k there! 🎉🎉🎉 Massive well done you. 😀👏😀

I’m sure a lovely admin will be round shortly doling out badges. You’ve earned yours, brilliant! 😀😀

[Empem Graduate10]

Wow nice one HeavyFoot.I think on this occasion you are perfectly entitled to demand a badge without needing to be overly polite about it! Though , those Fabulous women who hand out such things will, of course appreciate your good manners.Congratualations all round!

[jimmers Graduate10]

Well done!

[Jell6 Graduate10]

Excellent, don't worry about the time you just ran 10.6km.

Superb 🏆🥂

[Dexy5 Graduate10]

That definitely deserves a graduation badge HeavyFoot. Congratulations 🎓🍾🥂

[JonathanP Graduate10]

Well done Heavyfoot! That first 10k really feels special!🎉😀

[Deals1 Graduate10]

Congratulations 🎊

🏅👌👋👍💪. Well done u did 10k... Well even a bit more. Fabulous!!