Thank you ju-ju- for putting together a great plan. Over the past 8 weeks, through snow, wind, rain and very little sun I have achieved one of my original goals of running 10k. I have run 23 times (I missed the 2.5k in week 1); a total distance of 129k and longest single run of 10k.
I started 18th Feb and finished 13th April.
Written by
O505k
Graduate10
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