I got out the door today!! I didn't outrun the black and grey ones Oldfloss and they stayed with me on the run but maybe they will get tired and bored with running and slink away, that's my hope anyway.
Big thank you Gran4z for "our" lovely gentle run today, very gentle 5k in the park. I replayed your description of our run in my head and it was wonderful, thank you vrb.
I know the battle isn't over but I will enjoy the sense of victory and peace this gentle run has provided me today.
Thank you for your kindness and support.