Longest run so far so a benchmark for the yeat

[Sybilw]

I’ve been really visualising this run since Thursday as I feel I could go further if I didn’t get bored. Set off with a really positive attitude and it made a huge difference. My 5k was about the easiest so far and despite a short walk soon after, I picked it up again and got to 7k in under 54 min. That’s a benchmark set for the year I feel. Just need the right attitude and a variety of routes. Here goes my first full running year . . . .

[ChrisAllen1 Graduate10]

Really well done, always a great achievement ticking off a new distance.

[Sybilw Graduate10 in reply to ChrisAllen1]

Thank you. Positive mental attitude from now on!

[ju-ju- Graduate10]

... and a great start....

[Sybilw Graduate10 in reply to ju-ju-]

Start as you mean to go on.

[cheekychipmunks Graduate10]

Well done Sybil, you’re making fabulous progress! 👏👏👏

My first full running year too. It’ll be exciting seeing how far we’ve come this time next year. Bring on 2019, we’re out to smash you! 🏃‍♀️💪👊

[Sybilw Graduate10 in reply to cheekychipmunks]

Is still surprising!! Well done us. 👍🏻

[LoungeLizaard Graduate10]

Well done Sybil - PMA always helps. Happy New year! x

[Sybilw Graduate10 in reply to LoungeLizaard]

Thank you. Hope 2019 is kind to you

[Wimborne]

That’s a great distance. And yes here’s to a full running year ahead 😀🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️. Happy days ahead.

[Sybilw Graduate10 in reply to Wimborne]

Thanks. Need to aim for one hour next! 😲

[Dexy5 Graduate10]

Well done Sybilw. The 1st 7k seems such an achievement and you’ve done brilliantly. There’ll be no stopping you now.