Found it hard to motivate myself to go out on a run this afternoon but felt that I should.
I did the 3rd run of Sami Murphy's week 1 - I think I've done one a week so not exactly 'week 1'.
Anyway, I loved it! I carried on for a little after the end of the 4th 10 minute run, in order to complete 6k. This is my longest run to date and I'm feeling pretty good and proud of it! 😄