W3R1 - my longest run so far!

[jimmers]

My running week starts on Wednesday now and I start with the longest run. So yesterday I managed my longest run ever - 7k! It’s the first time I’ve increased my longest distance since August so I was pretty excited. Took it nice and slow and even managed a bit of a sprint for the last kilometre. I tried to take some photos whilst running but they all turned out a blur.

I’m a bit achy today but still looking forward to the ParkRun on Saturday and intervals run on Monday. It feels like a very different routine now and a bit more interesting than just doing two or three lots of 5k a week.

CHEERS!

[Bluebirdrunner Graduate10]

Well done jimmers! Great running 😊x

[jimmers Graduate10 in reply to Bluebirdrunner]

Thank you!

[ju-ju- Graduate10]

Boom... love the pic... well done you

[jimmers Graduate10 in reply to ju-ju-]

Thanks!

[Tartancat Graduate10]

That picture just shows how fast you were running - zoom!

[jimmers Graduate10 in reply to Tartancat]

Haha! Thanks!

[JonathanP Graduate10]

Well done on your 7k jimmers and enjoy your parkrun on Saturday

[jimmers Graduate10 in reply to JonathanP]

Thank you!

[Wimborne]

Brilliant. 7k. Great run 😀

[jimmers Graduate10 in reply to Wimborne]

Thanks!