Just a thank you to who ever suggested the Nike app on a thread a few weeks ago. Its been so much more reliable than run keeper which seemed to think I was a roman olympian and I was starting to get suspicious at the rather fast times it was recording π¬. Unfortunately Jersey has a lot of granite walls which messes with GPS but Nike can cope!!
Hoping to start Ju Juβs 10K plan once the injection to my hip has settled down however I managed a 5K today in 31.23 bit of a slog towards the end but happy with the achievement.
Ive also made contact with a running club π Iβm going to build some stamina and distance then should be ready to run with them in the new year ....Ive waffled π€