So set off this morning with the plan of trying to run a bit faster for the first half of my Wednesday 5k. Forgot to eat banana when I got up and left cold bottle of water in fridge. Annoyed but still set off determinedly. After 20 mins Drill Sergeant (Run Keeper) told me I’d ran 10 miles at a pace of 2mins per mile !! He then had the cheek to say “that don’t make you cookies”
So I’ve lost all confidence in him now I know he’ll never be satisfied and I’m going back to My Conscience.
Upshot was, gave up on Runkeeper, ran for 40 mins and hoped I’d done around 5k. It did put me off a bit knowing I’d have no record of my run and I had made an effort to run faster for the first 15 mins or so 😡
Can’t wait to have my Garmin for my birthday at the end of the month !