10K

[AngieSAustin]

So i graduated a week ish ago and have just signed up for the southend 10k in October, but still haven't managed to find a 10k app. Can anyone recommend any for an android phone please?

[EmmaRunning Graduate10]

Congrats on graduation, well done. I’m using 10K runner (on iPhone) but I think it’s available on both. Juju69 runs a 10K program on here which works by increasing distance each week rather than running times which may be helpful too.

[ju-ju- Graduate10 in reply to EmmaRunning]

Do I have a new name ?

[EmmaRunning Graduate10 in reply to ju-ju-]

woops - fat finger syndrome. Apologies for renaming you! Think there may be another on here with a similar name. Only one you tho 😍

[ju-ju- Graduate10]

Hello... you are welcome to join the 10k plan which will keep rolling. This is the first week with the info chart. Its super simple and there are also loads of plans etc out there and Audio Fuel do some good podcasts to get to 1 hour/ 2 hours which i have used and can recommend. Good luck

healthunlocked.com/bridgeto...

[AngieSAustin in reply to ju-ju-]

Hi how do i join your group? Thank you for the pointers