Feeling pleased with myself, up at silly o clock and ran my first 10k, in the wind, and drizzle! Whatβs happened to me π
Graduated C25K 3 weeks ago, canβt believe Iβve managed 10k already, might try for one a week π€ππ»ββοΈ
Feeling pleased with myself, up at silly o clock and ran my first 10k, in the wind, and drizzle! Whatβs happened to me π
Graduated C25K 3 weeks ago, canβt believe Iβve managed 10k already, might try for one a week π€ππ»ββοΈ
10k! Thatβs awesome, and at such a quick pace too! Congratulations π₯³
Wow that's some going so quickly. Ian amazing achievement. Don't undo the good work by running too many accumulated miles to quickly and cause an injury. happy running π€
Congratulations π₯³ 10k is special.
That was a fast transition from 5k to 10k, not everyone can do that without incurring an injury so I suspect that you are already pretty fit. Perhaps do some consolidation before trying to go further though.
π₯³πππ₯πΎ
Thatβs brilliant. It took me a year to get to 10k! Mind you, I think I am a bit older than you!
Yippeeeee!!! Or should I say Zippeeeee!!!! Well done!! ππππͺπͺπͺπ π π