I have been struggling a bit post C25k graduation. Today I ran 6k which is furthest run so far. It took me 45mins so I am slow but I did it and it’s progress! So feeling a bit better.
I regularly pass a running group who suggested I should join them, bit worried I might be too slow, but they have an improvers group so thinking maybe I might pluck up the courage when I feel a bit more confident in a few weeks time.