6k!: I did it. 6k 😊🏃‍♀️ I keep overheating... - Bridge to 10K

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6k!

Clairecandothis profile image
ClairecandothisGraduate10
14 Replies

I did it. 6k 😊🏃‍♀️ I keep overheating though even in summer rain! And running slow. Think I might enter the 7k run in Blenheim now..... It's next Sunday! Eek! Lol

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Clairecandothis profile image
Clairecandothis
Graduate10
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14 Replies
pinkaardvark profile image
pinkaardvarkGraduate10

Well done! are you heading towards 10k?

With regards to the overheating, I was gonna say "what are you wearing?" but then I heard myself and realised it sounded like some old perv lol. Anyways, if you are attired appropriately for the weather which I guess now is shorts and a t-shirt you shouldn't be overheating unless your getting flushes or something.

Clairecandothis profile image
ClairecandothisGraduate10 in reply to pinkaardvark

Lol! I'm wearing leggings and a t-shirt but I start off with my lightweight jacket and then take it off. I'm not sure I'm brave enough for shorts, maybe shorter leggings. Yes eventually I want to run 10k. I'm following Ju jus plan on here so I've just finished week 2. I need to find my natural pace maybe... or just ignore that I look like a beetroot!

pinkaardvark profile image
pinkaardvarkGraduate10 in reply to Clairecandothis

I run with runnning tights and a t-shirt with a full length running hoody and it's definitely too hot now for that. Maybe go down to a capri length and ditch the jacket for your shortest run of the week and see how that goes.

TedG profile image
TedGGraduate10 in reply to pinkaardvark

I really sweat Mike and it ain’t hot flushes I can tell you. I wear a couple of sweat wristbands to wipe my forehead. Doesn’t help being bald! 🙄

TedG profile image
TedGGraduate10

Well done Claire 👏

I overheat too, it’s got to be below 5deg before I put a second layer on.

I’ll be wearing running vests now it’s warming up and carry a bottle of water with a touch of sea salt on my longer runs.

Blenheim isn’t til the 29th Claire, gives you a chance to get another long run in beforehand 😊🏃‍♀️🏃‍♀️

I did 2k on the treadmill this morning.....no I’ll effects. Will do 3k at the weekend and then onwards and upwards....hopefully 🏃🏃😊

pinkaardvark profile image
pinkaardvarkGraduate10 in reply to TedG

Where do you put your bottle of water? Or shouldn't I ask lol

TedG profile image
TedGGraduate10 in reply to pinkaardvark

I carry it. It’s a Sports Grip bottle, handy things 😊

Razouski profile image
Razouski

Claire I’m just intrigued to know how you have “summer rain” as the rain here in Bedfordshire is definitely spring-like. 😂😂 🌧 ☔️

pinkaardvark profile image
pinkaardvarkGraduate10 in reply to Razouski

Bedford is well known for being not just several months behind.. I'd go as far as to say several decades behind the rest of the nation hehe

Razouski profile image
Razouski in reply to pinkaardvark

Ouch! ;-)

Weekenderbedford profile image
Weekenderbedford in reply to pinkaardvark

Wootton resident here, I agree!

Clairecandothis profile image
ClairecandothisGraduate10 in reply to Razouski

😂😂

ancientrunner profile image
ancientrunnerGraduate10

Well done - definitely go for Sunday.

Nictwit profile image
Nictwit

Well done! I did the 5 mile there last month, was my first event but seemed really well organised and a nice route.

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