Managed both my first sub-30min 5k (29:25) and first sub-hour 10k (59:08) at the Percy Pud 10k in Sheffield yesterday!! To say I'm delighted would be a slight understatement as this is such a long way from where I started back in April
The support and guidance of both the Couch25k and Bridge210k forums have been invaluable and I can't thank you guys enough!
As you can see in the photo I was promoting Couch25K with my graduate t-shirt
Written by
Sadamski
Graduate10
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