I’ve done a few 10k runs recently but failed to break the sub 50 minut barrier... until this morning. Lovely cool morning for an early run and managed 10k in 48:54 which I was pretty chuffed with (over 1m 15s quicker than my previous best).
I used to detest running, but over the past six months have started to quite enjoy it possibly due to losing a lot of weight (just over 3 stone in the last year, of which running has helped) making it a little easier on my body.