I'm up to 47 pushups!!

[Bazza1234]

I did discover the 100 pushups programme last year hundredpushups.com/ - and at that time I could only do 6 in a row - so didn't get very far with the programme. I must have gotten "stronger" in the meantime because I have returned to the prog and can now do 11 in a row - which means that W2D1 gets me doing sets of 9,11,8,8,11 with 1 minute rest between each set - giving me a total of 47 pushups in the workout. I only do this about 3 days in a week

[marc_read Graduate10]

this looks interesting to me. Has it helped with your running?

[Bazza1234 Graduate10 in reply to marc_read]

I don't think so !!

[Mat30 Graduate10]

You may not have noticed it in your running....Yet Bazza1234 but its an excellent conditioning program so overall you will be improving, your strength is obviously improving so well done!!

[AnnieW55]

Hi @Bazza1234 I did the challenge but, once again, when a challenge is done it tends to take a very far back seat😚. I don't practice them nearly enough. I completed the 5 minute plank challenge, then decided I could probably use those 5 mins elsewhere.

There is a Push Yourself community on health unlocked - it's not very active but was set up to get us doing more exercises, including the 100 push up challenge.

[ju-ju- Graduate10]

Well done... I've found they make a huge difference to my running as well...

[Shivani05]

That's amazing! I still can't even do 1...I'm on knee push ups

[Bazza1234 Graduate10 in reply to Shivani05]

Whatever you can do - is still of benefit to you!