Started my own half marathon training after failing with an organised plan (sore knees) and realised I should have had a rest to allow complete recovery. This week has been my first week off running since I started C25K but it is for the best reasons.
I have been swimming, cycling and done some step aerobics too so I haven't been inactive completely. Forcing myself to rest until Monday. Shame, what a lovely day for a run. Remembering that I have a 10k event in June and Half Marathon in September too.
Anyone else "resting"?