Every time when you think all is going well, something just comes and knocks you down again. I feel as though every time I put an effort into helping my self overcoming panics something comes and takes the confidence away. Today I'm soo affraid just can't make this feeling go away its become intense and its just putting me down and making me feel hopeless and that is just adding fuel to my panics and marking things more worse, I mean can things just keep getting worse. Sorry if I'm not making sense I'm just a little on edge.
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