Just decided to write a quick blog this morning. I am getting a bit frustrated with myself because I haven't 'cured' myself yet things so well for a while, then I have a wobble and get disheartened. Soosh mentioned something in a post that made me think. I have a tendency to look back with rose tinted spectacles, and wish I was back to my old self. When in fact my old self is no different to my current, apart from the fact I am stressing over something different
My anxiety had always been there, just triggered by different things. I am carrying a lot of stress at the minute, I am sole carer for both my parents, my boss and her boss are off sick, so I am doing there work plus my own. And there are always underlying issues with hubby and his family.
I am actually getting anxious as I write this, my mother in law is visiting today and the house is a mess and I am going to work!
So back to my point, I have no patience. I need to give my body and my mind time to heal.
Many blessings to all x