100 days of loving kindness: This isn't... - Anxiety Support

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100 days of loving kindness

Tara67 profile image
5 Replies

This isn't everyone's cup of tea, but I thought it was interesting and I am going to give it a go :)

wildmind.org/blogs/on-pract...

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Tara67 profile image
Tara67
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5 Replies

Hi Tara

Great find.

I'm reading through this now, looks good.

Do you think a 100 days is enough, after beating myself up for 35 years :-) Only joking,

looks very good,

I'm in, day 1 is now.

B

xxx

Tara67 profile image
Tara67

Lol Baylien :)

If you like it on Facebook they send you a new one each day, so I am doing days 1,2,3 today and then following the program. I'm going to put it on a loop and restart after 100 days, unless I find a new one ;)

Right now I am looking a you all with a 'loving gaze' x

in reply to Tara67

I'm off for a walk in the sun, i'll do some whilst walking :-)

a loving gaze eh, i'll cant find that bit, i'll look after the walky

Sounds like fun

Have a great day

B

xxx

Tara67 profile image
Tara67

wildmind.org/blogs/on-pract... :)

I bought a little notebook to write them down each day cos I am a scatter brain!

enjoy your walk. x

in reply to Tara67

Wow, what I've been trying to say...............but put so well, love it.

I do it when I'm walking, and say hi to the other walkers.

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