Just thought I'd say hello and hope everyone is ok.
Yesterday was a bit stressful but I coped with it and went to bed quite impressed that I didn't get anxious.
So therefore why do I feel low today and appetite has dropped off again, I don't understand it.
I did manage to go to my volunteering job thismorning which was the first time for a few weeks so maybe I'm just tired as I was only going to potter about in the garden but so much happened that it got a bit busy. Seem to not have as much stamina as I used to.
Going to get out my emergency M & S lavender shower gel and talc (don't laugh, I know it's old fashioned) and see if that helps, it usually does. I can recommend it, just don't tell anyone.
Bye for Now