I've come a long way, from a place of constant anxiety to hardly any unless I do something outside my comfort zone. When it does kick in I get chronic diarrhoea and wretch all the time! I haven't had this for a long time but my partner is about to give birth and now it's happening I'm panicking and feel sick. I'm angry cos it shouldn't be about me and up to her to support me, I should be there for her at this time and I feel like I'm going to let her down. She's even told me if I can't be there then she understands and that takes pressure off me so don't know why I can't calm down. Anyone got any advice or tips???
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