This site is fantastic its nice to know other people know how you feel.Can you feel ok and for no reason feel really funny and not br able to put into words how to describe how u feel still scared about this.
Feelings: This site is fantastic its nice to... - Anxiety Support
Feelings
Hi ollann
I must agree this site is great knowing people can relate to whatever your feeling and you get some good advice. I suffer with panic/anxiety and sometimes find it difficult to get out very frustrating needless to stay but i try. Sometimes what we feel is difficult to put into words but just write what your actually feeling.
We all get scared its the fear of the unknown and panic is like a vicious circle which is hard to break. Some days are good for me then another day i cannot put one foot in front of the other. My legs feel like jelly yet i cannot explain what i think is going to happen to me.
I hope you have supportive family and friends this can help tremendously.
Keep blogging on here because this site is like one big family.
Best wishes big hugs
Seyi xxx
Hi ollan and welcome, yesterday I had a really bad day, today is going great and I don't know what tomorrow will bring but I'll cross that bridge when I come to it.
I have problems leaving my house, even being on the ground floor is hard as that's where the dreaded front door is, but I know I'll conquer this if I just take it slow, one step at a time as I'm sure you will.
As seyi said, keep posting on here, their are lovely, helpful people to share with.
Hope to hear from you soon xxx cookie
Hi hun yes this is true they seem to come from nowhere and when you arnt really panicing over nothing no one seems to understand why and like cookie says we all seem to have good days and when you think your ok bang they just come i have had a good few days apart from the dizziness and feeling light headed and same jelly legs but not as bad as they where last week just keep telling them to bugga off hard somedays when you feel strange i know but we have to keep going hun chin up xxxx