Still Anxious

[mixedupmrs]

Well been a week now or over since I crashed, but its getting a little bit easier, just cannot seem to get myself out the house much or and the thought of going back to work just makes the anxiety worse oh boy, what do we do. and has anyone seen the poem by Nominis is fab a must to read

[sheffieldwed]

hi luv you have had a tough time with the crash is this causing your anxiety to be worse i stopped driving for weeks with mine and getting back in the car was horrendous i would shake feel physically sick toilet god knows how many times and so dizzy but i knew i needed to get back to work the best thing my gp said to me was face your fears and did bit by bit i also took my mobile which gave me some peace of mind knowing i could fone someone if need be dont get me wrong i am still anxious but bit by bit am trying and drive on my own to work now still get my off days like last night and today but if we sit waiting for it to happen we feel worse have you got some good people at work so you can tell them your fears symptoms they may help you through the day xxx