panic

[ollann]

can you feel ok for a few days then out of the blue you cant explain how you feel you just feel awfull ,

[sheffieldwed]

Hi luv yes i had a good few days last week then sat started with those awful feelings again and starting to panic again but we have got to keep trying and not letting it get on top and beat us are you on meds like me xx

[ollann]

I scares the hell oiy of me im am only o antidepresants thanks for replying

[Trip]

Hey Ollann How you doing my name is Trip, i have had depression for 8 years and anxiety and panic attacks for just over a year.

What you are feeling is normal for anxiety, things do get better in time, I am also only on antidepressants but it did take me a wile to find the ones that work for me, with an in cress of the dosage over time via the GP's say so.

Keep strong you will get there.

Trip

x