I have just joined this site and wanted to see if people are going through the same as me?
I'm 26 and have been living with my fiance for 4 months now. (Together for 2 years, engaged for 2months) He is amazing, supports me in everything i do or want to do, and i know he loves me.
I stay home all day with my dog as my fiance works and i havent found a job yet, i dont speak to anyone as i dont know anybody in this area. I moved quite away from my family and dont seen them that often as i dont drive.
For the last few days ive not been well, been to my gp and he said i may have the winter bug thats going round. Last night I felt very strange and began to panic when my fiance came home from work. I couldnt catch my breath and had millions of things running through my mind so quick that i cant even remember what they were. Now i cant seem to shake this feeling off its like I'm still me but i'm dreaming or something. I dont actually know what I'm worrying about. I havent really eaten as i don't fancy food. Which is unusual for me. I've been for a long walk with the dog hoping i'd perk up but no. I have really bad fears about dying (i had a gastric bypass last year and have been fine) or about someone close to me dying. I've lost a few people this year, which obviously I was really sad about but not really affected by it.
I have such bad concentration, and panic about the little things but I have no idea why?
I have booked an appointment with my GP which isnt until middle of January i can only assume this is because of the christmas period.
Other than that I have no clue what to do, i dont like feeling like this. I have amazing support from my boyfriend, parents etc and i know I'm loved. I just doubt it all.
Is anyone the same? Or am i experiencing anxiety? Or is it something else? Do kalms/rescue remedy help?
Sorry for the life story i just wanted to say as much as i could.