I've noticed in the past three months (I've been keeping a symptom journal) that I am so, so much worse during my time of the month. About 5 days before my period I just become a mess and all my symptoms become so bad. It's hard for me to sleep, heart feels like it's constantly racing, headaches, nauseous, extreme fatigue and anxiety attacks. Is it just me or do all you ladies out there get worse with your anxiety and symptoms around your time of the month?
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