Al cried out!!!

[jaynehale36]

Just came home afta my latest therapy session and have cried for an hour!!! Not because I'm sad but with relieve that all the traumas u have been thru haven't been my fault and my anxiety has been a plug to all that pain that I've suffered. I hope this is a start to a better life. ; )

[clairep]

Hi ah i bet u feel better for the release letting ur emotions out.Can i ask u if ur having nhs therapy?or receiving it privately?as im still waiting for therapy through nhs.Im hoping it will help me too.Sounds like youve made progress i hope u keep moving forward and start to recover.

All the best

Claire xx

[jaynehale36 in reply to clairep]

Yes having NHS therapy EMDR which seems to be working. I hope you get to have some therapy soon to help with your anxiety. X

[hollow]

Hi Jayne, looks like it was a good session....! Happy for you. Roll on your better life.

[jaynehale36 in reply to hollow]

Hope the progress carries on Hun. Wiped me out last nite. But cudnt sleep. Xx

[Hidden]

Hi

Hope u re ok

[jaynehale36 in reply to Hidden]

I'm feeling brighter thanx : )