thought I was getting better.....

[Spanna9]

man, a bad day today.... started okay but then felt such strong anxiety, went straight to my stomach, felt i was really going mad at one point... took a diazepam and tried desperately to get the rational part of my brain to take control, told myself i'd be ok and to get on with it. Feeling bit better now, just hate the way I feel so helpless to this feeling, it seems to control me and prance on me when i least expect it.....i find i end up praying to god if you are up there, please please help me

[lottysunshine]

same here today.. I hope you are feeling a little better my love xx

[Paul1975]

This is the hardest part, you have a few good days then bang a set back comes. Dont be too down hearted it will pass!

[Meadow]

Hi yesterday. I thought I was going to die I'm in the middle of crossing tablets but new ones havent kicked in yet to combat withdrawal of old ones I felt anxious all day couldn't sit /stand/ lay down watch tv or read I didn't know what to do I rang doctor who assured me everything was fine just the crossover so anxiety would be higher ( wish she had warned me ) said I could take extra diazepam then you feel dopey although better than anxious feeling you say it goes to your stomach sick or do you mean other end ( sorry ) that's where mine goes hope you bit better today i am a little bit (touch wood) take care meadow xx

[Bramwell]

Good days - bad days - yup me too.

I had a period of a few years when I was completely free of Health Anxiety but back it's come.

[Hidden]

Keep strong - we all feel the same from day to day. Remember you are not alone.

Karen x

[SmurfyM]

Hiya

It certainly is disheartening when it's one step forward and two steps back eh? Somehow it can feel worse when you've had a glimpse of what feeling 'normal' is like I find. Glad you are feeling a bit better...and hope you are feeling a lot better by the time you read this. Big hugs x

[Spanna9]

Thankyou to everyone who took the time to reply ?? today was a better day, so for that I am thankful xx stay strong all my anxious friends xxx

[Spanna9]

Question marks a mistake opps!

[typolisa]

xxx